How To Live On 24 Hours A Day




How to live on 24 hours a day

Whether you’re a spiritual Person or not the Bible contains some really amazing advice such as Joshua 1:8 which says: “This book of the law should not depart from your mouth and you must read it in an undertone day and night, in order to observe carefully all that is written in it; for then your way will be successful and then you will act wisely.”

At this point, if you have gone through some of our other lessons you know that the average Millionaire spends 60 minutes each and everyday educating themselves on business and financial material.

Again what ever area of your life you want to get handled you should spend 60 minutes each and everyday educating yourself on that subject.

This is why we created the “Alpha Lifestyle Academy” to be a short cut for you. You can get started at the following link >> or by clicking “Download Workbook” directly underneath the video.

Another writing from the ancient world that contains loads of advice was written by,
“Seneca” “On the Shortness of Life” which he says people waste time, “going after no fixed goal.” You must have an end goal. Time is limited, you have to know how to use it properly.

See book review of “Seneca – In the Shortness of Life”

My Consulting Business when I speak with new business owners who have drama in their life, They use this drama to avoid WORKING Philippians 1: 9 instructs us to make sure of the more important things.

There is an ancient Chinese Proverb “Eat the Frog” which shows you to wake up and eat a frog the first thing in the morning the rest of your day looks pretty good.
When you do the things you don’t want to do early in the morning such as (working out) The rest of your day looks pretty good.

When you avoid the more important things and don’t live up to your potential you get depressed. See Grant Cardon video “Depression” >>

School did not teach us what we need to be successful in life. Neil Tyson Degrasse talks about the importance of scientific intelligence. See Neil Tyson DeGrasse >>

He says we need basic scientific intelligence to be successful in life. Take for instance in Science Class they may have taught me Physics but I don’t remember if they did however, What I do know is they didn’t teach me how Physics applies to my life.

In another issue we talk about Physics is the know of the Rich or the 1%. In Physics there is a thing called the 80/20 rule which shows us you get 80% of your results from 20% of your activity. See Tim Ferris author of the “4 hour Work Week” talk about the 80/20 rule >>

If you have Drama in your life 80% of your Friends and Family Members are the ones creating it. I suggest you limit your time or better yet throw away the NEGATIVE PEOPLE in your life.

TAKE A GOOD CLOSE LOOK AT YOUR LIFE and FIGURE out WHO OR WHAT is causing you 80% of your problems such as Stress, Drama, Back Stabbing and Anxiety.

YOUR GOING TO REALIZE THAT 90% OF THE PEOPLE DON’T CARE ABOUT YOUR PROBLEMS!!

GUESS WHAT PEOPLE….NEWS FLASH….. THE OTHER 10%…… THERE GLAD YOU HAVE THEM. THE ONLY ONE YOU CAN COUNT ON IS MAMA!!

 

What You Should Know Before You Start Your Next Diet





What you should do before you start a diet!

Each year millions of people decide to start their new years resolution, Coming in at number 1 is losing weight however 92% will fail.

Why is it that People put themselves in such a painful situation by not enjoying the foods they love.

Plus! Al the research that is done shows 70% gain all the weight back and then some.

We’ll the reason is something that the fitness industry as a whole does not address.

1) Self Image:

Majority of people have low self esteem however, psychologist have found that your body, your money, your life, your attitude etc…is a reflection of your self image.

If you can’t see yourself as a bikini model but rather see yourself as someone who is unhealthy and overweight you will not lose the weight.

Doctor Joe Dispenzia is at the forefront of this problem. Dr. Joe Dispenzia proves that with every thought you build thicker and thicker Nero connections.

If you were in perfect shape how would you act? would you be more confident? of course. You need to be an actor playing the part or acting like you are in perfect shape. When you do this enough times your brain will no longer accept the shape of your body and thus you will take the steps to achieve this or any goal you have in life.

In our program “How to Optimize your Brain to make more money” Sport Psychologist Martin Haggar in his “TED talks about the mental game of sports athletes who spend hours imagining making the shot and the ball going in he also mentions sales people imagine doing their presentation and if your goal is to lose weight to NOT see your self in the body you currently have but imagine your self in the body you want to achieve.

When you see yourself in your mind having the body of your dreams then you will be willing to make the sacrifices to achieve this kind of body.

The problems with so many diet and fitness programs is they require you to make too big of a change too quickly however, I want you to download our simple cheat sheet of the simple changes you can make over time that will give you drastic results.

Download your cheat sheet now >>

How To Look and Feel Like a Model?





How to look and feel like a model.

Many women are jealous over models in fact we hear many women call Models NOT REAL WOMEN. They say they don’t look like most women however, the one thing that all these women have in common whether they are models or if they work at the mall at the make up counter is there healthy.

If your healthy you to can become a Victoria Secrets Model. The problem today is our modern American lifestyle show us that many women are just not healthy.

Do you know every line and crack on your face is a sign of a health problem. What you eat not only goes to our waist line it also impacts your skin and face.

When you have to much sugar or caffeine you will get crows feet (wrinkles around your eyes) If you eat a lot of meat, cheese and dairy products you will have frown lines. I want you to know there’s a simple plant in your front yard or somewhere on your street that will fix most of these problems while looking 10 years younger.

You have crows feet because sugar and caffeine over taxed your Adrenal Glands and you might say your stressed which may be true however, if you have burned out adrenal glads you will not be able to handle as much stress as you would if you have a healthy Adrenal Gland.

To repair your Adrenal Glands you need MASSIVE amounts of vitamin C and not the Vitamin C from Walmart which is sulfuric acid which in light turns into a mild poison.

You want a high quality of Vitamin C which can be found in oranges however, PINE NEEDLES  that you might find in your front yard have 300X  more Vitamin C than an orange does! In fact there is nothing in our part of the world that contains as much vitamin C as a PINE NEEDLE!!

Women go to a plastic surgeon to get collagen injections which keep the face looking young and fresh.
PINE NEEDLES also contain a ton of collagen.

I eat PINE NEEDLES straight off the tree as well as soak them in water to soften them up before eating them by the spoonful.

PINE NEEDLES are full of Vitamin C and extremely healthy for you.

Many of our client’s boil them to make a Delicious Tea. Watch this video with Markus Rothkranz making PINE NEEDLE Tea.

If that is not the best solution for you we are releasing a Vitamin Drink made from PINE NEEDLES. Click on the banner below to see if this is available yet.

Of course the best solution is always to get your Vitamin C and collagen from nature but if not than Vitamin Water will be a much more enjoyable solution to reverse the aging process.

This Video shows you how women in there 40’s and 50’s are supposed to look like. Making a few minor changes in your life will change the way you look.

My Joint Venture Offer



I’m going to help you make more money from your current customer base by working together on this Joint Venture. From what I can see you offer your clients business opportunities such as MLM, Marketing Courses, Etc… I specialize in helping Business Owners in these markets optimize their brain to make more money.

You help your clients through training and giving them the tools needed. I help them by optimizing their brain to make money.

I’m giving you a complimentary copy of my program “How to optimize your brain to make more money” In which you will offer your customer base and charge them anything you want.

You may also use my websites to earn as much as 90% through my Joint Venture Program that many business owners have taken advantage of.

The beauty of this program is, you have marketing guru’s promoting other marketing guru’s program, Biz Ops, Sales Courses, Etc…which may be in competition with what you’re offering.

I am not in your business or in competition with you therefore there is no need to worry. My business is to help people optimize their brain to make more money and more profit with your current customers.

You and I are not in competition with each other!

fill out the form below this video. For those with big lists, we are also available for Interviews, Webinars and Phone Calls.

No Wimps Allowed




No Wimps Allowed!

When a person has a hampered brain they will not do what it takes to be successful they’ll wimp out. They will look for the easy way out and not do the grunt work needed. Take for instance the home based business industry, They sell the idea that you can sit on the beach and make money from anywhere which is true however not at first.

1) You have to have money to invest in advertising

2) you have to have a following on social media or through email to be able to make money on the beach.

Robert Kiyosaki teaches a thing called the Cashflow Quadrant where you invest your time into grunt work which produces an income for you to be able to put into advertising.

Alex Becker Market Hero program teaches you how to put $2,000 into Facebook advertising which brings in $12,000 in profit and one of his clients runs a dating website and puts $20,000 in advertising per day and brings in a return of $100,000 per day. These numbers are not made up they are real and accurate.

The more money you have to put into advertising the more money you make. It really does take money to make money!

HIIT which stands for high-intensity workouts which scientist have figured out is a more effect way to workout. The logic behind HIIT is in nature when we lived in hunter gatherer communities we did not engage in long physical activity such as marathons.

We would run and chase an animal in a group for 2-3 minute spurts not a 25 mile marathon.Humans thought if 60 seconds is good for us then a 60-minute run is better which has been proven not to be the case.

When we can use HIIT in our businesses, The internet is what we call efficient however not as effective. Through the internet you can expose tons of people to your message within minutes which is not possible offline. Now if you notice from this study from DMA (Direct Marketing Association) which shows the phone and direct mail are the most effective forms of marketing.

I can cold call 100 numbers, talk to 30 people that would be interested and close at least 7 to 12 of them on the spot. However, millions of people have never had the correct training or coaching to be able to have the confidence or Wisdom needed to close the deal. I will prove to you by showing you how I do it than work with you so you have every tool you need to be successful!!

Mark Yarnell used what he learned from W. Clement Stone who sold 122 life insurance policies per day during the GREAT DEPRESSION. Mark used this to build a $350,000 per month network marketing business within his first 12 months.

In the Article: “Mathematical formula to writing your own check” you will see how success in sales is not really about skill but rather playing the numbers.

See article: http://alphalifestyleacademy.com/mathematical-formula-to-writing-your-own-check/

Have you seen the Vin Diesel movie Boiler Room? The reason Vin Diesel got that part is before becoming a big Hollywood star he sold tools over the phone. (See video )

Vin Diesel worked with Paul Gonzalez who also followed the “CASH FLOW QUADRANT”

1) He made hundreds of calls every day and sold tools over the phone while learning the skills needed to close his own movie deals anytime he needs to. Vin Diesel worked alongside my good friend and business partner Paul Gonzalez for years in the telemarketing industry. By making hundreds of calls and doing all the grunt work they were both very successful. Today Paul Gonzalez with more than 35 years of sales experience is now my business partner and for the first time ever you have the resources to talk to and work with Paul on a 1 on 1 bases through a simple phone call or webinar.

Paul Gonzalez worked with Martin World World which offers Sales Leads/ Databases for people like Brian Tracy, Les Brown, Telemarketing Firms etc. In 1 year he helped Martin Worldwide go from a $5 million Dollar a year Company to a $19 million dollar Company by mentoring and coaching their sales staff and managers.

Like I said for the first time ever YOU and your team have the opportunity to talk to and work with Paul Gonzalez. Whether your a 1 man operation or have a sales crew of 50+ Paul Gonzalez will make YOU and your team  better than you ever imagined in a very short period of time.

See video

Optimize Your Brain By Lowering Stress

Optimize your Brain by lowering stress


When your brain is overly stressed it creates a chemical in your body called Cortisol which is many times called the death hormone because it’s linked to diseases that lead to death.

Cortisol also creates belly fat which is why doctors are so alarmed by belly fat. In a study conducted by the University of Zurich Oxytocin otherwise called the love hormone was shown to lower Cortisol.

Oxytocin is created through the skin on skin contact. There are many ways to create Oxytocin such as walking your dog, hanging out with friends, holding hands, kissing, hugging etc…Dr. Paul Zak in his Ted Talks https://www.youtube.com/watch?v=rFAdlU2ETjU suggests 8 hugs a day However, Many of us spend more time at work than with our own family so the bond we feel for our families fray which is why family vacations are the best surge of Oxytocin that we get through the brain.

In the article “The family who vacations together bonds together” from relationshipmatters.com which reports on a Farmington Heart Study found women who do not take vacations are 8X more likely to suffer heart disease as men cut their risk of death from heart attack by 32%.

Occupation Health Study found women who vacation
cut depression down by half vs those who did not take a vacation.

John de Graaf of the University of Minnesota and executive director of TAKE BACK YOUR TIME advocates for a national law guaranteeing paid vacations to all employees.

Many of times we take beach vacations that give us lots of exposure to the SUN Chronobiology Internation exposure to the Sun lowers risk of depression and sleep problems.

We need the vitamin D from the sun as well as nature. See the articles from Prevention Magazine.

In a study from the Journal of Neuroscience which shows nothing boost Oxytocin level as high as childbirth and orgasm.

The US Travel Association says 79% of couples who travel together feel their relationship has improved after returning from vacation.
– 77 percent of traveling couples said they have a good sex life.
– 28 percent of those surveyed said their sex lives improved after traveling together, and of those, 40 percent said their sex lives are permanently better since traveling.
– 63 percent said a weekend getaway is more likely to spark romance than gift-givin

Take a look at our Endless Honeymoon Package that comes with a 150% money back guarantee if we don’t get you the best price no matter what. YES I SAID YOU WILL GET 150% as well as a chance to win $1,500 a month towards your dream car and $3,500 a month for your Rent, Mortgage, or Dream Home.

Optimize Your Brain Through Your Food





Optimize your Brain through your food

At this point you should be spending time every day in repeated thought, imagining, meditating, visualizing yourself being the person you want to become.

Food is a big part of optimizing your brain to make more money. You need to give your brain the proper nutrition to function properly many foods you find in the grocery store actually shrink parts of your brain.

Do you really think you can make more money if you have a smaller brain? What is your favorite fruit or vegetable? Close your eyes and meditate on the juicy, crisp, fresh flavor.

The reason you are addicted to certain foods is because of repeated thought, TV pushes these ideas into your brain feeding your addiction.

If you do not choose what to think about, I’m positive someone else including the media will. The same thing is true when meditating on healthy food your brain will crave celery the same as you crave junk food.

2) What you eat and when you eat – Dr. Moseley’s documentary “Eat, Fast and live longer” shows fasting creates gray matter, gray matter is what makes us smarter. See video: https://www.youtube.com/watch?v=Ihhj_VSKiTs

While we fast our brains start building gray matter. Dr. Nun S. Amen Ra also shows fasting keeps your brain healthy and young.

In the documentary Food on the Brain by the BBC

shows what we eat also has an impact on our ability to learn, think, and make good decisions. Sugar and dairy products trigger the same parts of the brain that drugs like cocaine and opium do.

Psychiatrist Dr. Drew Ramsey runs a farmers market who prescribes food for the brain like fish and green leafy vegetables like Kayle.

He says we need to eat the things our brains are made of such as proteins, B12, B vitamins, etc…

In Gabriel Cousens, MD did a documentary

proving that by eating the right things you can reverse the effects of Type 2 Diabetes in which one of the participants said they have clearer thinking.

In the documentary Fit to fat and back again https://www.youtube.com/watch?v=ew7g7AqGqzo shows how Paul’s addiction to junk foods caused him to make irrational decisions the same way someone would do when addicted to drugs.

In the documentary Food on the Brain by the BBC
https://www.youtube.com/watch?v=OBPNAJFZWHE&t=3565s Dr. Nicole Avena neuroscientist says Junk food binging, food craving, food withdrawal symptoms, tremors, shakes, depressions, and other symptoms of anxiety.

International society for Nutritional psychiatry Dr. Felice Jacka said
When we eat junk food it shrinks our hippocampus which is responsible for learning, memory and regulates emotions.

With a small hippocampus how we’ll are you gonna be able to perform at work? Remember important facts related to your job? If your depressed how well are you gonna be able to do your job? How valuable will you be to the marketplace if you can’t live up to your potential? And how much are you gonna be paid or not paid?

10 different studies in the International Journal of Obesity show that when your weight goes up your brain shrinks.

In Neuroscientist Amy Reichelt Ted Talks speach she says: sugar releases Dopamine.

We haven’t  asked you to give up anything. The hardest part about losing weight, getting in shape and becoming healthy is the cravings.

Even though we’re not malnourished or starving like those in many countries throughout the world we are malnourished because we’re not getting the proper nutrition in our foods, because of this we over eat by eating every few hours. If we were getting the nutrition we needed we would not be eating as much as we do today.

In the video the “End of Dieting – How to prevent disease”. Dr. Joel Furhman M.D suggests, High Nutrient rich foods which are low in calories as well as a daily diet of Salads, Raw Nuts, 1/2 cup Beans, Legmen, Steamed Greens and NO MEATS, SUGARS or SALTS. To kill our food addiction.

When we eat junk food it releases a chemical in our brains called Dopamine. This is the same brain Chemical that is released in the brain with cocaine or even sex.

The enjoyment only lasts a few minutes however, the Dopamine is what keeps us thinking about it creating this addictive behavior.

Companies spend Billions of Dollars to make their food more addictive. When we don’t get what our bodies need we over eat.

It is not natural to be fat, have high blood pressure, diabetes, cancer or any other disease. These are all food related illnesses. However, eating a plant based diet and giving up meat, sugars, salts, etc…may be to hard for us to handle which is why we first suggest fasting but you still need to give the body what it needs or else you will over eat and give into your junk food cravings.

In the video the end of dieting Dr. Joel Furhman looked at animals in the wild such as gorillas, rhinos and hippos. He said animals in the wild eat 500% more nutrients than humans do. He then tried to eat 25 lbs of fruits and vegetables however, his jaw tired out before he could eat all that food.

One of the best ways to do this is by getting a high-quality juicer. Juicing works because the nutrition goes straight into your bloodstream without having to be digested and kills the craving you have for junk food.

The downside of juicing is the cost to give your BODY and BRAIN everything it needs. Imagine buying 25 lbs of vegetables every day like Dr. Joel Furhman M.D did.

If you were to buy all the vegetables It takes to get the proper nutrition it would cost you around $40 Dollars a day and if you wanted to get it though supplements you will spend around $711 a month. (Many supplements are filled with chemicals)

Most people couldn’t afford that or want to do that however, The world famous Beachbody who is best known for their fitness programs like P90X, Insanity, Turbo Jam and their other fitness programs that you’ve seen on TV created a shortcut to get all your nutrition while killing your cravings along with helping you lose weight with what they call  Shakeology.

As you see in the video below 93% felt healthier, 86% had more energy, and 81% had fewer junk food cravings on Shakeology.

order-shakeology

 

 

Check out the video 100 doctors CAN’T BE WRONG!

order-shakeology

How To Optimize Your Brain With Exercise




The next step in optimizing your brain is movement. Dr. Amen of the Armen clinic shows us in nature when a creature stops moving the body begins to eat your brain. Moving keeps you young.

National Institute for the Clinical Application of Behavioral Medicine shows us
https://www.nicabm.com/changing-the-brain-the-impact-of-laziness/ how laziness or what is called a Sedentary Lifestyle, changes the shape of the brain.

Also see “Health risks of not having a good butt” >> http://alphalifestyleacademy.com/health-risks-of-not-having-a-good-butt/

So with so many today working an office jobs, spending so many hours sitting around watching TV, and living what is called as the sedentary lifestyle.

So for a study recently published in The Journal of Comparative Neurology, scientists at Wayne State University School of Medicine which was published in the New York Times that you can see here >> >> https://well.blogs.nytimes.com/2014/01/22/how-inactivity-changes-the-brain/?_r=0 stated: A number of studies have shown that exercise can remodel the brain by prompting the creation of new brain cells and inducing other changes. Now it appears that inactivity, too, can remodel the brain, according to a notable new report.

Through this brain scan just see the impact on your brain of just walking for 20 min. Dr. Armen says walking replaces the need for mind drug like Zolloff, Ritlin, etc…

1. Walking boosts your mood even when you’re not expecting it. In a recent study, researchers conducted three experiments on hundreds of college students to find out if they’d experience a positive mood boost while walking, without knowing that walking could be the reason. The researchers disguised each experiment as an alleged test of something else, all the while tracking mood changes linked to the simple act of taking a stroll. They found that just 12 minutes of walking resulted in an increase in joviality, vigor, attentiveness and self-confidence versus the same time spent sitting.

2. Walking enhances creativity, especially when you’re seeking a solution. A Stanford study found that walking increased creative inspiration by an average of 60% versus sitting. The effect was evident while and shortly after walking anywhere between five and 16 minutes. The enhancement was specific to a flavor of creativity called “divergent thinking,” defined as a thought process used to generate creative ideas by exploring many possible solutions.

3. Walking sparks connections between brain cells. Never underestimate the power of walking when it comes to sparking communication between neurons and improving brain health. Such were the results of a study on older adults that included walking along with other forms of exercise, finding that:

One year of walking increased functional connectivity between aspects of the frontal, posterior, and temporal cortices within the Default Mode Network and a Frontal Executive Network, two brain networks central to brain dysfunction in aging.

4. Walking improves working memory. If you want to sharpen your recall, lace up and hit the sidewalk. A German study found that performance on challenging working memory tasks improved for participants allowed to walk at their own steady pace, as opposed to a slower pace set by the researchers. The results were more pronounced for the youngest of the study participants, but everyone’s working memory improved enough to give walking yet another smiley face.

5. Walking yields the right rhythm for thinking. One of the more intriguing areas of walking research delves into effects of its steady rhythm on how we think. Studies have examined everything from the brain-spinal-cord connection with respect to this rhythm to the interplay of neurological function, bio mechanics and the forces of gravity. The bottom line here is still equal parts science and intuition, but all signs point to walking inducing the right rhythm for getting thinking done.

6. Walking is a powerful way to mainline nature. As I’ve written about here before, regularly spending time outside is a brain elixir like few others. And when you pair walking with your nature boost it’s a win-win, not to mention it’s a pleasant way to break up the tyranny of sitting. If you don’t have scenic horizons waiting outside your door, no worries–any outside time featuring a steady pace and a little green will work.
Some of you may be uncomfortable with the idea of becoming more active because you have become so accum perhaps spending hours watching TV and sitting around the house however, only after repeated thought you can change your personality in which activity and even exersise may be something you may even look forward to.

You can even increase muscle through thought alone. Dr Mercola says “Imagining an action and doing it require the same motor and sensory programs in the brain.”

When translated to real-life scenarios, like playing the piano or exercising, research shows that many of the same benefits exist for imagined or physical actions. For instance, those who mentally practiced playing the piano achieved the same accuracy level as those who physically did it.

Likewise, people who simply imagined doing strength-training exercises increased their muscle strength by 22 percent, compared to 30 percent among those who physically did the exercises. Now I don’t recommend making all of your workouts “imaginary,” but the power of your thoughts to evoke changes in your brain and body is truly fascinating.

You can see the entire article here >> http://fitness.mercola.com/sites/fitness/archive/2013/02/08/simple-activity-increases-muscle-strength.aspx as well as see the video from ASAP Science

So imaging and repeated thoughts, meditation, visualization, etc…will inspire you and motivate you to start working out.

Exercise Brian – Let’s look at the research which the California department of education consistently links students with higher test scores with students with higher levels of physical activity.

Former Taiwan president MA increased the emphasis on physical fitness in schools for this reason. The minister of education in South Korea extended the school day by 1 hour for physical exercise after reading Dr. John Rately’s book “SPARK” which shows exercise primes the brain to learn faster.

A 2007 study shows subjects could learn 20% faster if they did HIIT before learning. Studies show 20-40 min. of exercise could increase your ability to learn and improve brain function by 20%.

See article: http://fortune.com/2015/05/05/fit-athletic-ceos/

President Obama workouts for the first 45 minutes of his day which he has said he believes helps him to be more efficient, Bill Gates spends 1 hour on the treadmill, Howard Shults wakes up at 4:30 am and walks his 3 dogs. Richard Branson gets up at 5:45 for a swim around his island, volleyball before breakfast, Jack Dorsey (CEO of Twitter) starts his day with a 6-mile jog, Mic Jagger works out 6 days a week which he credits to his stamina, and lowering stress, Lady Gaga starts her day with Yoga.

Closing
1) Start with repeated imagining of exercises

2) Get off your ass and start moving followed by walking. Again, see “Health Risks of not having good butt”>> http://alphalifestyleacademy.com/health-risks-of-not-having-a-good-butt/

3) After repeating this over a series of days or weeks you are then ready for HIIT.
Many of you are familiar with the HIIT exercise program INSANITY by the world famous Beachbody you have probably seen their infomercial on TV.

You knew you could lose weight and get in shape but how many of you knew you could optimize your brain to make more money with it.

I want to give you $5,000 worth of Beachbody’s fitness programs for FREE as a gift from us.

As you saw in our previous issue repeated thought is the key to CHANGE. If you imagine, meditate, visualize YOU WILL BE SUCCESSFUL however, most people will still not follow this first step which is way we provided you with this coaching program to ensure you take this step.

Every year millions of people start their new years resolution in an attempt to lose weight, save money, make money, etc…however, 92% of these people will fail.

92% of people will FAIL we can’t change that however, we can change whether you will be one of the 7% who will be successful by taking the first step of repeated thought through your imagination.

When it comes to joining a gym it is the industry standard to over sell a gyms capacity by 1500% because they know that only that most people will give up and quit going to the gym after only 22 days.

In a gym what is to help you stay motivated? A personal fitness coach right?

I want to bribe you get started optimizing your brain to make more money by giving you that chance to win our $500 daily give away and win our grand prize of $100,000 by signing up with our challenge pack which comes with 1 year membership to our online guy with over $4,000 worth of Beachbody’s fitness programs.

You get you very coach to help you stay motivated and help you reach your goals. Next you also get access to our network of like minded indiviuals who who will challenge you through friendly competion to help you stay on this path.

You will also have a chance to win our $500 daily prize and up to $100,000 for our grand prize winners. Just imagine how much hire your own personal coach would coast you? Even if it was coaching online or over the phone?

You can get started for just $199 or if you are not ready you can take our FREE Trial of over $4000 worth of fitness programs including HIIT programs like INSANITY.

Action Plan
Egage in HIIT exercises for 30 seconds of activity and 30 seconds of rest. Do this for as little as 20 – 45 min. a day. When you start off for the first couple of weeks you may be more tired after HIIT. So I schedule my workout at 8:00 PM because it is not to long before I go to bed.

Optimize Your Brain To Make More Money By Your Thoughts





In order to optimize your brain to make more money you need to understand how the brain works.

If you’re like most people you probably spend your day worrying about paying your bills, focusing on the stress of life and not focusing on doing the work you need to so your money problems are over.

You may want your life to change, you may have even taken the actions of trying to find a better job, starting your own business however, your thoughts betray you.

In order to transform your body from this…to this…you have to change your thoughts or to explain it in another way you have to re-wire your brain.

Einstein, Steve Jobs, Elon Musk were not born with their brains. They created it by their thoughts by repeating the same thoughts over and over again that causes plasticity more on this later.

You cannot have the same broke thoughts, worry about your bills, thinking about past disappointments if you want to make more money. Unless you change your thoughts you will sabotage your success by oversleeping, procrastinating, making irrational decisions and never getting around to it.

In Dr. Joe Dispenzia’s TED says we have between 50-60,000 thoughts a day and majority of those thoughts are the same thoughts you had the day before.

When you learn something new you create between 1,200-2,400 new Nero connections but unless you repeat those same thoughts those new Nero connections will fall apart in hours.

In order to change your life you have to change your thoughts and the way you think about those thoughts.

In the bible at Eph 4:22-23 You were taught to put away the old personality that conforms to your former course of conduct and that is being corrupted according to its deceptive desires and you should continue to be made new in your dominant mental attitude and should put on the new personality.

People want to be successful by remaining the same person they were. If you don’t have the personality of being successful you have to develop this personality.

There are habits you need to develop if you want to be successful in business.

One popular way that try to increase their income is by starting a home based business however, the home based business industry has a bad reputation at times because people go from working a job, coming home exhausted, watching TV to starting a business in which they have not developed the habits of being successful.

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One of the biggest objections I get in helping people start a business is “I am not a sales person” I respond with, either am I, I am an actor playing the part of a sales person.

I walk around imagining I’m the person I’m transforming myself to become. I stand straight, tall and I imaging myself wearing different clothes than I’m wearing. I imagine myself living in my dream home, my dream car, I Imagine myself with the personality I am trying to become.

There is a famous Hollywood actor from the 1940’s like …..who said: “I have been playing ……..for so long I became him.”

If you watch interviews with Robert Downey Jr. there is no difference between him and the man he plays on screen “Tony Stark” (Iron Man) Robert Downey Jr. became Tony Stark.

There is a stark contrast between who he is now and the personality he was before he started playing Tony Stark.

The more you can act or pretend you are the person you want to become the more you become that person.

If you act confident you will become confident, if you act rich you will become rich.

The more you think about something the more real it becomes.

Have you ever had a dream that felt real? I’ve been wide awake and I closed my eyes and sat in my Ferrari in my mind and I experienced the same emotions as if I were really driving my Ferrari.

The same is true for the new personality you want to develop if you can feel it and experience it, you will become the person you are transforming yourself into.

After repeated thought and once the vision for yourself become real. The brain can’t tell the difference between what you experience in your mind and reality however, this can only be done after consistent and repeated thoughts.

You do not need to understand how the brain works to be successful however, if you want to  optimize your brain it is helpful.

There is a things called neuroplasticity. Dr. Joe Dispenzia TED TALKS is the best video you can see on neuroplasticity in which you can see neuroplasticity in action.

You can see this video at <LINK>

The more you repeat the same thought the stronger your Nero connections get. This has been explain like the Grand Canyon in which over time water eroded the area and created peaks and valleys (This represents your thoughts)

Now in order to create new peaks and value the water would need to be forced in a new direction in order to erode the area.

We get addicted to our thoughts and this is why It’s so hard for people to get out of a depression because they are addicted to the chemical their brain produces when they think this way.

In the book “The 50th Law” by Robert Greene and the rapper Fifty Cent (Curtis Jackson) which Fifty Cent says: “The Fools in life want  quick and easy money, success, power and status however boredom is their greatest enemy.

Most people can’t handle boredom the disquieting thought of their mind. They seek distraction through entertainment, drugs, alcohol, etc…

Entertainment has a drug like effect. We are not satisfied we seek more and more exciting distractions.

The rich have learned to embrace boredom. The vast majority of people escape their problems through entertainment.

The rich, celebrities like….and business leaders like….optimize their brain be repeatedly thinking about the new personality they want to become through meditation, visualization, etc…

You are gonna have to develop the skill of managing your emotions.

Again, most people spend their time escaping boredom. You need to know how to manage being alone with your thoughts.

I wake up every morning setting aside time being alone with my thoughts meditating on the person I am becoming.

It may be difficult for you at first to hold the same thoughts because of a wondering mind. We will address this later however, the more you repeat the same thoughts the stronger and thicker the neruo connections in the brain will get get making it easy to hold the same thoughts.

http://greatergood.berkeley.edu/article/item/how_to_focus_a_wandering_mind
https://www.entrepreneur.com/article/225321

1) I asked you to write the names of 5 people you admire and I want you to simulate the qualities you want to develop. In other word become an actor.

2) I asked you to make a list of the qualities you want to develop and I want you to re-write this everyday so it will become ingrained in your brain.

3) I want you to become an actor and act as if you are the person you are transforming yourself to become.

Closing
Unless you rewire your brain you will not have the skills you need to develop to optimize your brain.

Many of you have started to take the steps to make more money by perhaps trying to get a better job, start a business, develop the skills of sales or marketing, ext…

Millions of people each year join the numerous home based business opportunities in which most of them fail not because the businesses are scam but rather because they have not re-wired their brain to become successful.

Now that you know how to put on this new personality you are now ready to take the next step >>

How To Optimize Your Brain To Make More Money






The Marketplace such as TV Commercials, Billboard Adds, Magazines, Internet Banners and many others are filled with different Trade Schools begging you to go back to school and get a job. I’m sure you’ve seen a ton of commercials and advertising on a daily bases.

Dr. Daniel Armen from the Armen Clinic who has conducted over 83,000 brain scans found those with healthy brains are happier, healthier, wealthier, wiser, more creative and more innovative.

Charles Eugster a 93-year-old body builder in his TED TALKS speech shows us that at the current rate by 2030 50% of the US population will be obese in which the front part of the brain shrinks called the Pre-frontal cortex. (front of the brain responsible for intellect)

Charles goes on to say: The prospect of the most powerful nation in the world by 2030 have shrinking brains is frightening. What’s worse than being broke? Being fat, broke, and dumb

(see video: https://www.youtube.com/watch?v=rGgoCm1hofM)

Why Optimize your brain?

(My Story)
My name is Christopher Brown in addition to the normal brain problems people face I am also Dyslexic with ADD, ADHD and other so-called learning disabilities.

This does not mean I’m not smart and that I am in some peoples eyes Stupid. People like Jim Carrey, Jennifer Aniston, Tom Cruise, Steve Jobs, Tim Cook and Richard Branson who runs 400 Company’s today also face these issues.

Even if you do not have one of the so-called learning disabilities your brain is impaired because of our modern lifestyle.

Our modern lifestyle shrinks parts of your brain including the hippocampus which is located close to your temples and responsible for your decision-making Thus causing you to make irrational decisions on a daily bases. It also kills your drive and motivation.

Because of this, you will not take the steps needed to get a raise at work and for millions of people who start a home based business every year, instead of coming home from work and working on your home based business you sit on the couch watching “Dancing with the Stars” and all your other programs.

By having a smaller brain you will not see opportunities that are right in front of you. If you do have a business again especially those of you who run a home based business you will not have the courage, determination or fight to do what it takes. I Christopher Brown who has worked with the very rich business owners will be available to talk with you on a 1 on 1 bases whenever you need me.

Mark Yarnell a former writer for “Success Magazine” said the less willing someone is willing to do something, the more those willing to do it get paid.

NO matter what type of business people run I’ve realized most people are looking for the easy way out and “There is no shortcut to SUCCESS people!”

In my case my BRAIN couldn’t see job opportunities that I were offered to me. It appeared to my loved ones that I was lazy and didn’t want to work which in reality my BRAIN was hampered and I never realized the full effect of my so called DISABILITIES.

Einstein is someone who you would not imagine having a hampered brain however, Albert Einstein was considered a loser for many years he could not get a job and failed many times before he finally realized his so called DISABILITIES which turned out to be his biggest GIFTS

Einsteins Father tried to get his son a job when he was a young adult however he also was unable to help him no matter how hard he tried. Albert Einstein and myself  are dyslexic… I would ask, how is a person who cannot see the words correctly on an application or resume suppose to find a job? In my case, I have double vision as well.

(See video of how dyslexics see letters, numbers, and symbols)

He was so depressed by this fact that he wrote a letter to his family stating,

“I would have been better off never born”.

Depression shrinks your brain’s ability to perform and Scientist say depression is like giving your brain a lobotomy.

One of Einstein’s friends finally got Einstein a job as a lowly patent clerk at the Swiss patent office.

In 1998, Neuroscience discovered Neuroplasticity and said Einstein was not born with his brain he built his brain. Your brain is like plastic and with each thought you shift the shape of your brain.

Einstein’s brain was found to have lots of what is called Grey Matter. Einstein optimized his brain working 6 days a week reviewing patients. Einstein had to review patients and strip it down into a mathematical formula and in 1905 is what is called “Einstein Miracle Year” discovers the theory of relativity, E=MC2, etc…which changed the way we see the Universe forever.

2017 maybe your miracle year! No matter how many times you have tried before, no matter how many times you have failed before, no matter who says to you, you tried before, 2017 can be your miracle year year.

You have environmental, emotional, and physical stresses that make you brain toxic and hampers your ability for your brain to perform.

In order to optimize your brain to make more money, lose weight or make any changes in your life you have to DETOX your BRAIN!

The Armen Clinic has done over 85,000 brain scans, and other neuroscientist help us put together this simple plan of how to optimize your brain to make more money.

Just imagine all the wasted years of not knowing you had a hampered brain. Imagine all the money you’ve lost, all the broken relationships, all the fights caused by having a hampered brain.

How much is it worth to you to optimize your brain?

You can get started with not only with our How to Optimize your Brain course, also our entire Alpha Lifestyle Academy Library which includes programs such as

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All this for just $57 and follow the simple steps laid out for you in the course. You will also have an opportunity to win over $2 million dollars in prizes on behalf of our sponsors that include.
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Again Get started for just a one time fee of $7 and have access to speaking with me anytime you want.