Your true self is the part of you that is constant. It transcends your body, emotions, and experiences.
How would you describe yourself? You might declare that you are Susan, the wife of Bob, a pharmaceutical sales rep, and have Scottish ancestry. However, if you had been named Beth, married a guy named Steve, worked as a
nurse, and had Irish ancestors, you would still be the same person you are now. Your life and experiences might be different, but you would still be fundamentally the same person.