The Secret to Cutting Back on Added Sugar and Salt

What if there was one thing you could do that would eliminate 80% of the excess sugar and salt in your diet? You can eat healthier without giving up desserts and potatoes! You can enjoy delicious foods along with the health benefits of cutting back on sugar and salt. That includes lowering your blood pressure and LDL cholesterol, as well as reducing your risk of heart attacks, stroke, and other serious health issues. Make a good start with these suggestions.