Alpha Lifestyle The Art Therapy Approach to Reducing Stress Kim Cubitt January 2, 2023 New year, new you, right? Well, maybe that’s a bit too much to ask, but how about looking into new ways to reduce your stress. Have you heard of art therapy? Keep reading and find a new way to cope this coming year.The-Art-Therapy-Approach-to-Reducing-Stress-_Download Kim Cubitt See author's postsContinue ReadingPrevious Habits of a Content and Happy PersonNext What is Stoicism Recent Posts Alpha Lifestyle This Dieting Mistake Increased Overeating By 133% Christopher Brown February 19, 2024 Alpha Lifestyle What Losing 20 Lbs. Does To The Brain! Christopher Brown February 18, 2024 Alpha Lifestyle The Health Risks of Prolonged Sitting and the Importance of a Strong Butt – In Order To Lose Weight! Christopher Brown February 17, 2024