5 Things You Didn’t Know About the Paleo Diet
![](https://alphalifestyleacademy.com/wp-content/uploads/2021/10/5-Things-You-Didnt-Know-About-the-Paleo-Diet-731x1024.png)
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Cross fitters rejoice at the sound of the paleo diet. After all, how could you not like eating copious amounts of meats and vegetables? The paleo diet is a diet that structures everything you would eat around the food that would have been eaten by early humans - in the paleolithic era (aka. caveman times).
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