Kim Cubitt

15 Health Tips Any Woman Over 40 Needs to Know

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

You know you are aging, but what can you do to help yourself stay healthy while you do so? Can you slow down the process? Feel better while it's happening? Read these simple tips and as always, consult your Doctor before making major life changes.

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

Worry Less and Do More. What Can You Accomplish Today?

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

You only have so much time and energy to spend each day. Most of the negative thoughts you have each day are analogous to being upset over the weather. There’s simply nothing you can do about it. You’re only upsetting yourself needlessly.  The time you spend “doing” and “thinking” is all that you can manipulate. Read on to learn more.

[adrotate group="1"] 

[adrotate group="29"]

[adrotate group="30"] 

16 Ways to Fit More Fun into Your Day

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

Playtime isn’t just for children. Having fun is essential to your health and well-being at any age. When you’re enjoying yourself, you’re also reducing stress, increasing your energy levels, building stronger relationships, and promoting learning. Be proud of your decision to goof off on a regular basis. Take a look at these ideas to help you bring more recreation into each day.

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

Do You Know These 9 Tips for Weathering Hard Times?

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

Life isn’t always easy. When times are challenging it can be tough to see the bright side. Life is harder to enjoy and appreciate when everything feels like it’s going wrong. But you’ve weathered hard times before, and you’ll successfully do it again. While nothing can make a hard situation easy, there are things you can do to make it easier. Use these tips to overcome challenging times and get your life back to normal. Read on to learn more.

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

8 Ways to Motivate Yourself When You Just Want to be Lazy

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

There are going to be days you don’t feel like doing much of anything. The occasional lazy day is fine, but when they become a regular occurrence, something needs to change. Successful people do a good job of motivating or inspiring themselves to take action each day.

Whether this is just luck of the draw or a learned skill for those lucky few is debatable. However, there is no debate that anyone can learn to be more productive. Try these techniques to motivate yourself and increase the odds of success in your favor. Read on to learn more.

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

Do You Know These 9 Things to Give Up if You Want to be Happy?

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"] 

It’s not always easy to find happiness, but there are things we do to make happiness even more unlikely to occur in our lives. Happiness isn’t just about doing the right things. Happiness is also about not doing the wrong things. You might not even realize the things you’re doing to sabotage your chances for happiness. Avoid these things that can keep happiness away. Read on to learn more.

[adrotate group="1"] 

[adrotate group="29"] 

[adrotate group="30"]