More and more studies show that intermittent fasting can help with weight loss. Even though it can help with weight loss, intermittent fasting is not technically a diet. It is a time-restricted eating pattern where you alternate between periods of fasting or eating.

As an entrepreneur, you’re likely to reach a turning point in your career. You start out relying on your vision and critical thinking to launch your new venture. Then, as your operations grow, you find that leadership and management skills become more important. You may consider yourself a natural-born leader, or you may have to work at some aspects of your new role. With practice, you can strengthen your leadership skills in these essential areas. Read on to learn more.

Is your job search passive or proactive? A change in strategy could shorten the time you spend hunting and help you land a more rewarding position. Learn how to broaden your job hunt and take greater control of your career path. Incorporate these proactive strategies into your tool kit as you seek your next position.

Does your child have ADHD? Dealing with an ADHD child can be frustrating, challenging, and confusing for parents as they try to grapple with the question of why their child just won’t “behave.” Try these techniques to learn more and cope.

While medication and talk therapy can help you manage the symptoms of ADHD, daily habits pay a big role too. Regular doses of skillful self-care can boost your mood and make it easier to fulfill your responsibilities.
Paying attention to your physical, mental, and spiritual needs is essential. The more you love and nurture yourself, the greater your capacity to deal with troubling symptoms and pursue your goals. Make your well-being a top priority. Use these self-care strategies for getting organized and staying healthy.

Many Christians believe that pursuing our goals goes against certain Christian beliefs and counteracts whatever plan God has in store for us. On the contrary - Scriptures encourage us to pursue our goals and achieve success. Please read on to learn more.

To become successful at online marketing, one must develop the necessary skills and knowledge to produce the best results. This will take hard work and patience, but the good news is that you do not need to attend a college or university to get these skills. Read this guide for more information.

Advertising and marketing your business can be an expensive process, which is why many business owners rely on word of mouth to promote their businesses. While this can be effective, it will take a while to build up your clientele with this approach. Online marketing can deliver impressive results on a small budget if planned and performed effectively.

Compared to previous generations, entry-level job seekers today have more flexibility in some ways and less flexibility in others. On the one hand, many recent graduates have higher student debt. However, you also have more choices. Social media makes it easier to find information and make contacts. You also have more options when it comes to creative working arrangements. As you might expect, you’ll make more progress if you focus on your advantages. Find your first position with these tips for using job boards and other entry-level search methods. Read on to learn more.

Choosing a career is one of the biggest decisions you’ll make. It affects how much money you’ll earn, who your friends will be, and how much satisfaction you’ll get out of life. You’re more likely to make a sound choice if you approach the process deliberately instead of just drifting from one position to another.