Month: January 2022

How to Do a Hard Reset to Make Big Changes in Your Life Quickly

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There’s a lot to be said for making a series of small changes to your life and taking your time. It’s an effective way of changing your life with a minimal amount of stress. But, what if you’re impatient?
What if your life is such a mess that you’re willing to risk being uncomfortable to have a chance of changing your life quickly? In this case, there’s another option. If you want to make big changes quickly, you can do a hard reset. Doing a hard reset on your cell phone erases everything and allows you to start over from scratch. You can do the same thing in your life if you’re tough enough. A hard reset can be in just one part of your life or can encompass several aspects of your life.

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The 6 Ingredients Necessary to Change Your Behavior

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Most of our behaviors weren’t consciously chosen. We just seem to find ourselves doing the same things each day, day after day. It doesn’t matter if the behaviors are harmful, make zero sense, or take us further
from our goals. It also doesn’t matter if the behaviors we want to do are good for our health, bank account, or the future. We can’t seem to get ourselves to do the positive behaviors regularly. However, changing your behavior is the key to changing your life!

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Top 10 Strategies for Escaping Your Comfort Zone

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Humans love to be comfortable. It’s one of our strongest urges. Unfortunately, the desire to be comfortable can be a prison. It’s hard to grow and flourish if your primary objective is comfort. Escaping your comfort zone is important if you want to have an exciting and fulfilling life. Use the following strategies to move beyond your comfort zone and create a meaningful life.

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Which Obstacle to Change is Holding you Back?

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Change occurs naturally, but it can be difficult to keep it flowing in the direction you want. According to some estimates, 80% of New Year resolutions fail. When it comes to losing weight, more than 95% of dieters regain the weight they lost within three years. Even if you sincerely want to make positive changes in your life, success may elude you. Maybe you’re sabotaging yourself without realizing it. Maybe you’re skipping essential steps that would make your efforts pay off. Find out what is holding you back from living the life you want. Take a look at three common obstacles to personal change and learn how to overcome them.

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Five Unique Ways to Deal With Procrastination

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If you didn’t procrastinate, you’d be one of the most powerful people in the world. You’d utilize your time effectively and get a lot of things done each day. Over time, that’s an incredibly powerful way to live.
Unfortunately, we all seem to have a villain inside that tries to thwart our plans at every turn. He makes every other activity seem so enjoyable and the thing we need to do so unenjoyable. Procrastination can be an incredibly challenging obstacle to overcome.

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Maximize Your Motivation and Results by Quantifying Your Progress

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Progress is the best motivator. Even if you need to lose 100 pounds, it’s pretty exciting to see that you’ve lost 10 pounds. However, progress isn’t always apparent. Some things are very subjective unless you take the time to measure them. Some goals can take a long time to accomplish. If you only measure yourself by whether or not you’ve achieved the goal, you’re going to be displeased for months or even years. You’re also likely to lose interest. Measuring your progress makes long-term goals much more possible.

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How to Maintain Security in the Age of Remote Work

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Remote work is quickly becoming the new normal for modern companies. In a world where many offices were forced to shut down during the 2020 pandemic, team leaders discovered something. Remote and hybrid working seems to be effective at improving productivity. Countless studies show that remote workers are more invested in their work than their counterparts, often working up to 1.4 days more per month. Remote staff members also demand fewer overheads and don’t require massive real estate
investments. Unfortunately, there’s a downside to the remote working trend.

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7 Ways to Teach Your Children to Pray

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One of the most important jobs you have as a parent is to teach your children to pray. You want them to have a joyful and easy relationship with Jesus. You want them to be able to talk to Jesus about anything.
For example, during his nightly prayers, Jason, age 5, pleaded with Jesus to help him be able to put his face in the water the next day during swimming lessons. When his mom picked him up, he jumped in the car and excitedly said, "Let's hurry and get home so I can tell Jesus how I put my face in the water."
His mom grinned and responded, "Let's tell him right now."

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Can Your Kids Get Burned Out?

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When you think of someone who is burned out, you might picture an overworked business executive or an athlete training too hard for the Olympics. The truth is that anyone can become overwhelmed at any age. Kids experience burnout too. School, friendships, and other challenges of growing up can be a lot to deal with. As a parent, you can help. Try these tips for raising children who will thrive.

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Ancient Wisdom: To Protect Yourself From COVID

https://nutrition.bmj.com/content/4/1/257

A new study published in the journal BMJ Nutrition Prevention & Health shows those who followed the same advice found in the Bible at Daniel 1:8-21 were 73% less likely to experience moderate to severe symptoms from COVID.

the Bible offers more than religious guidance! the Bible gives us laws, principles, and good advice to help you live a better life, even if you are not a religious person.