A 5-Minute Guide to Sober Curious Living

The sober curious movement has been the subject of a bestselling book by author Ruby Warrington and a major New York Times article. Meanwhile, alcohol-free Instagram accounts, sober bars, and dating apps are multiplying by the day. More than 50% of adults say they’ve consumed alcohol in the past month, but the numbers are falling. The sober curious trend offers anyone an opportunity to evaluate their relationship with alcohol and make a healthier choice.