8 Strategies to Keep Your Mind Sharp
There’s a lot you can do to keep your mind sharp or even enhance it. There are a variety of ways to exercise your brain, from learning something new, to exercise, to quitting unsupportive habits. Your brain eventually ages just like any other part of your body, but there is much you can do to slow, or even reverse, the aging process. It’s never too soon or too late to work on keeping your mind sharp.
